Buddhism for Beginners

$19.99

Description

Learn the basics of Buddhism. This course is ideal for those who wish to practice Buddhism or are simply interested in the history and teachings of the Buddha.With over 50 lessons, this course goes through the foundational pieces of Buddhism. We cover:The life and times of the BuddhaThe evolution and spread of Buddhism across milleniaAn overview of the Buddha’s teachingsIntroductions to mindfulness, loving-kindness, and moreGuided meditations for beginnersTips for bringing the path into your life