Have you ever said something like There is a part of me that” In this course you will learn about this part. The course is based a psychological idea called internal systems.” It is builds on the idea that we all have different parts of ourselves actively working in the background directing our behavior. Well, these parts of us may have different ideas about what is good for us and may want to direct us in certain paths. When these paths are contrary to our goals it may feel like these parts are sabotaging us.In the course you will learn how to connect with these parts and partner with them rather than having them work against you. The course will teach you the method to understand your own internal system and what parts of you are in charge of what behaviors and how to find the method to change these behaviors to attain your goals.