Heart Health for Men



Nutritionist and Complementary Heart Health expertMatthew Koontzwill guide you through theHeart Health for Men course where you will learn thelistof9 Health Bandits that are harming your heart and the15 diet and lifestyle strategies that protect your heart. Follow each of the 30 Food Focus goals and 17 Lifestyle Change goals to begin practicing a heart healthy lifestyle.Heart Disease is oftencaused bydiet and lifestyle habits that we’ve relied on for years. When you include the right diet and lifestyle changes to your medical plan, you will achieve remarkable results.This course is equivalent to four months of education witha personal nutritionists which costs about $1,000 or more!Instead of meeting with a nutritionist, you can watch the lesson videos wherever you want and learnall the diet and lifestyle aspects of heart disease prevention and support.The course is not meant to replace medical care and in fact, works well as a complementary factor ofyour medical plan. Consult with a doctor before making diet and lifestyle changes.MoreContent To Come:Section 7 – Final Changes: Live &Online Mid-Late JuneSection 8 – Medications &Closing Notes: Live &Online Mid-Late June