"Important information with a number of tips on how to deal with the stress in your life. More importantly, the course helps you figure out just what it causing the stress in your life and then how to deal with it." -LaMont Forthun"I gave it a five stars because it helped me deal with stress a lot better than I was handling it!" -Laura IvyStress Management for Beginners is for everyone who has recurring frustration, anxiety, worry, and/or fatigue, along with confusion about how to handle it effectively. Life is constant stress and one would think we should have had a course like this required in our education prior to graduation from high school. Now you have a course to get you started in controlling your life ton YOUR terms.The course includes:Training in Conscious Connected Breathing – a technique used throughout the course then anywhere you need it anytime without anyone knowing!Take the Dallmann-Jones Stress Test – a scientific survey to accurately reveal where your stress is actually originating. Develop New Mindsets that help you all the time.Learn How to Control Your Stress and Your Life!10 Stress Reducing Tips You Can Use Right Now!Stress Management for Beginners is 60 minutes long but the student is asked to pause several times to write some things down.Stress Management for Beginners has over 30 lessons and ends with 10 High-Powered Suggestions for changing the stress-filled life. The end of the course features not only a quiz to see how well the content was learned but also a Certificate of Completion of the course.Hundreds have paid over $300 to take Dr. Anthony Dallmann-Jones' course and here it is for a very modest fee.